What to Look For in Ladies Fitness Wear
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Women’s fitness wear (also known as activewear) is made with stretchy, breathable fabrics that move with you while you work up a sweat. Look for synthetic or blend fabric, which is quick to dry, to keep you comfortable, cool and fresh throughout your workout.

One of the most important pieces of ladies fitness wear is a supportive sports bra. “Look for a well-fitting, snug-fitting option that is breathable and offers good support,” suggests Brooks. “The last thing you want is for your bra to ride up or slide down during a workout.”

A few of the brands the experts love include Lululemon (loved by yogis, runners and influencers), Free People’s bohemian-inspired pops of color and cute details that set it apart from other athleisure, and FP Movement’s eco-friendly, Italian-made econyl seamless yarn that has a second skin feel, cozy comfort and performance capabilities. “The brand’s $30 Happiness Runs crop tank and Running Through My Mind leggings are an amazing working set,” says Hill.

Empower Your Workout: Must-Have Ladies’ Fitness Wear for a Powerful Fitness Journey

Spanx’s shapewear also deserves a mention. The ultra-breathable and soft fabrics create a smoothing effect that can help boost your confidence, which might be just the pick-me-up you need to make it to your barre or Pilates class.

Invest in high-quality, comfortable women’s gym outfits that can stand up to many washes and wears, which will save you money in the long run. Look for pieces that can be layered to transition from indoors to outside, and consider buying in multiple colors and styles so you can mix and match.